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Grace + Grit (WARM)

CLOSED

About the Class

Join us at Anderson Yoga Center for a brand new class combining elements of yoga, ballet, barre, and pilates - “Grit + Grace!”   “Grit + Grace” is where strength meets elegance. This 60-minute warm class blends the precision of ballet barre, the power of strength training, and the fluidity of vinyasa-inspired yoga flow. You’ll sculpt long, lean muscles; build full-body strength; and move with intention through sequences designed to challenge both body and mind. Expect a rhythmic, empowering class that keeps your heart rate elevated while honoring alignment, form, and breath. Whether you’re craving the burn of barre, the endurance of strength training, or the release of yoga, Grace & Grit brings it all together in one seamless experience. Move boldly. Flow gracefully. Find your edge.