Yoga Studio

Our “Hot Yoga” classes are heated to around 99ºF, with a myriad
of benefits to the body and mind. Heated Yoga has been proven to
help release toxins from the body, including heavy metals; as well
as increase circulation; boost the immune
system; increase the metabolism; and support the
lymphatic system. Hot Yoga can also help prevent injuries, as
the muscles become more supple in the heat. A dehumidifier is used
to reduce moisture in the air, making the heat dry and
comfortable. 
Sculpt Yoga is essentially yoga with small hand weights.
Students will be led through a vinyasa-style flow, and the use of
hand weights will be incorporated in. The benefits are numerous,
from an increase strength and stamina, which naturally boosts
the metabolism, and supports other body systems, such as
the endocrine system, immune system, and lymphatic system. Hand
weights are available for use at the studio!
Our “Power Flow” classes are an upbeat, vinyasa-style yoga, with
a focus on stamina and strength, alongside breathing. Power Flow
begins with centering, which includes bringing awareness
to the breath, and then moves into a flow that is slightly
faster in pace, balancing between continuous movement and
longer holds. Power Flow is accessible to all levels of practice,
as modifications are offered alongside challenges, and is a perfect
way to help stimulate the metabolism and awake the mind, body, and
soul!

Hot Yoga

Yoga

Classes

Hot Classes

Sculpt + Flow (HOT)

Anderson Yoga Center is a
yoga studio in Anderson, SC, offering a myriad of classes: Power
Flow, Mindful Flow, Gentle Flow, Yin, Restorative, and Sculpt with
Weights; Hot, Warm, and Non-Heated temperatures; and a myriad of special events and workshops to
improve your overall health and wellbeing. Anderson Yoga Center's
overall style of yoga is unique in that it is accessible to
all levels, all ages, all bodies, all people! Our teachers are
focused on a safe, sustainable practice, with special attention to
anatomical alignment, and often weave in an uplifting message for
students to carry home with them. You will breathe; you will
flow; and you will find yourself feeling refreshed and renewed
in so many ways!
Founded in 2014, Anderson
Yoga Center started off as “90 Degrees Yoga Anderson,” and was
purchased by its new owner, Megan Schlobohm, in January 2018.
Check out “Our Teachers” page to learn more about Megan and
all our teachers! 
At Anderson Yoga Center,
you will find warmth all around - the Hot Yoga classes are heated
to about 95-99ºF, and Warm Yoga classes are heated to about 80-85ºF
(with the purpose of preventing injury to our Earthly bodies). Your
teachers are not only knowledgable in and devoted to the practice
of yoga, but they are kind, thoughtful, beautiful souls. When
you practice at Anderson Yoga Center, you are treated like
family! There are additional
workshops and special events planned every month to continue to
help you grow on your journey.
With more than 30 classes
per week, it's easy and joyful for Anderson Yoga Center
to become your yoga home! View
our schedule, prices, class descriptions, and teacher bios online, and please
feel free to contact us with any
questions. 

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Anderson Yoga Center

NEW STUDENT PROMOTION - 30 Days for $45

Drop-In rate for one class. Expires one month after purchase date.

Drop-In (1 Class)

5 Class Package. Expires 3 months after first visit.

5 Class Package

10 Class Package. Expires 6 months after first use. 

10 Class Package

20 Class Package. Expires 9 months after first visit.

20 Class Package

30 Class Package. Expires 12 months after first visit.

30 Class Package

1 Month Unlimited Autodraft. This pass starts the date of purchase. Requires 30 days notice in writing via email to cancel. Minimum 2 months.

1 Month Unlimited Yoga Autodraft

1 Month Unlimited Yoga. This pass begins the first date of use.

1 Month Unlimited Yoga

3 Months Unlimited Yoga

6 Months Unlimited Yoga

30 Days Unlimited Yoga for $45! This is a one-time experience for new clientele of Anderson Yoga Center, and gives you access to all "regular" classes. Does not include Workshops, Special Events, or $8 Yoga Classes.

Sculpt + Flow (HOT)

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