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LIFT Barre

CLOSED

About the Class

Sculpt. Strengthen. Elevate.  Our signature one-hour barre class blends ballet, Pilates, and yoga-inspired movement into a full-body workout that tones, strengthens, and improves flexibility. Using props like hand weights, resistance bands, and Pilates balls, the LIFT method keeps your muscles warm and your heart rate lifted. Expect a fast-paced, energizing flow that delivers results.

Available to ages

14 and up