Laura Kate Means

Owner

Everybody Yoga & Fitness

I started my yoga asana practice in college over 20 years ago, but fell out of a regular practice during the 13 years I served as an officer in the United States Army. I found my way back to yoga through the Warrior Surf Foundation, as well as Flow State Wellness with Kate Moon. I recently completed my YTT 200 with Kate, which transformed my yoga practice into a way of life. I love teaching creative yet challenging flows with fun transitions. I look forward to flowing with you!