A dynamic blend of sun salutations, standing poses, backbends, forward bends, twists, core and inversions with an added longer warm up and a longer stretch at the end. A powerful class that will feel you rinsed and revitalized. Expect to move, sweat and leave transformed. (75 mins) *90 degrees Late cancel/no show policy: If you do not cancel your spot in a class 2 hours prior to class start or you do not show for a class, you will be charged a $15 late cancel fee if you are on a monthly unlimited membership. If you have a class package or limited monthly membership, you will lose a visit from your package. Any visits early cancelled will be credited back to your account.