Yoga Studio

This is a 75 minute WARM class offering a combination
of gentle flow, YIN stretch, and breath work.  Led by Cassandra.  The perfect set up for an
easeful Friday and smooth sailing into your weekend. This unheated
class has an average practice room temperature of 75 degrees
Farenheit.

Yoga Classes

Unheated Radiate and Restore: All Levels (75 degree room temp))

Welcome to Powerglow Yoga! Why hot yoga? Sweat,
strength, stretch, stress relief, balance, breath, cardio,
discipline, stillness, peace…all under one roof. The
sweat allows your body to detoxify. The heat facilitates a deeper,
safer stretch. The focus on your breath and emptying of your mind
leads to a newfound place of mental and inner peace. Through
challenging but tempered physical movement you practice balance,
move your body, yet find stillness. Come unfold your yoga mat and
sweat and flow with us as you begin to unfold your best self.
We recommend arriving 10-15 minutes before class begins. This
gives you time to get comfortable with our environment so you are
ready to get the most out of your yoga practice. You may bring your
own yoga mat, but we also have some available for rent. You can
wear whatever you are comfortable in, but we recommend dressing in
fabrics that are moisture wicking. Plan to hydrate before, during
and after class. If you forget, we have water for you at the
studio. If you have any questions or concerns prior to your class,
don’t hesitate to reach out.

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Powerglow Yoga

Single Drop In

Teen Unlimited

This membership comes with access to 8 classes per month, a one week free pass for friends and family, and two free classes for friends and family!!

GOLD Membership

This membership comes with access to 4 classes per month, and three free classes for friends and family!

SILVER Membership

This membership comes with access to unlimited classes, priority booking, 1 week free pass for friends and family, and a PGY branded tote bag!

Unheated Radiate and Restore: All Levels (75 degree room temp))

About the Class