Kara Straub

Instructor

Three Keys Yoga

Kara first discovered yoga when she was living in Albuquerque, NM. She attended classes through her gym membership, but stopped when her pregnancy with her third child became complicated. Life circumstances brought Kara back to her hometown of Summerville in 2012 where she rediscovered yoga. She was looking for ways to take care of herself and found that yoga was what she needed physically, mentally, spiritually, and socially. She found community. It became her dream to become a yoga teacher and share with others what she found in yoga. That dream was realized in June 2019 when she completed her 200-hour yoga teacher training through Holy Cow Yoga Center. Kara brings a down-to-earth approach to her yoga practice in finding balance, alignment, and mindfulness in the body, the mind, and the world around. When she's not doing yoga, she enjoys taking care of her three kids and following her other passions: sewing and reading as many books as she can get her hands on.