Annie Vinje

Yoga Instructor

Namaste Studios

Annie Vinje is a certified yoga, meditation, and barre teacher with over 24 years of experience in the field. She has taken and taught different types of yoga in various facilities, honing both her practice and her teaching abilities so that her clients walk away from every class in a more zen state than when they arrived. Her teaching style is wholly based on the clients in her classes. She wants to learn about their injuries, their yoga interests, what they want to work on, and how to stretch, strengthen, or ease their pain.Annie’s training and certifications include 200-hour Vinyasa yoga teacher training, 12-hour Yin yoga, 32-hour Restorative yoga, 200-hour Meditation teacher training, 300-hour Advanced Priestess training, and 190-hour Barre teacher training.Annie has taught yoga and meditation in a variety of forms and facilities. She started teaching yoga in barre and yoga studios. From there, she transferred to virtually during the pandemic, where she loved connecting with people worldwide. Most recently, she taught at Wells Fargo Corporate, allowing her to help stressed employees find more ease in their bodies and less stress in their minds.When Annie is not teaching, she loves reading, attempting to knit, cooking delicious vegan food, dancing, and exploring nature with her husband, three kids, and three dogs.Testimonials:I have had the good fortune of working with Annie in both group and individual settings and benefited greatly from both! In our group setting, Annie was very informative initially, ensuring that each member knew what type of meditation and how best to practice. My sessions with Annie have been incredible! Annie took the time to learn what I wanted from my meditation practice. She helped me engage in various types of meditation to find what best connected with me and how to set a proper meditation schedule and take time to come out of a meditation properly. She did her best to create the individualized coaching I greatly needed. Annie is an excellent meditation coach who can help get you where you need to be in your meditation practice, even if you have no idea where to start! - Michael GirardAnnie is a great instructor! Anyone wanting to reduce stress should seriously think about it. I believe it can better your life, and I am already feeling less pain in my lower back! - Gayle HoffmanBook an appointment with me for:Introduction to Meditation