Amy

Any Body Yoga

Having practiced yoga for almost 30 years and taught yoga for 8years, Amy is 200 ERYT certified. According to Amy, “Yoga forboth my practice and my teaching is about sustainability for thebody. It’s not fancy and sometimes not pretty but it’s aboutsupporting the body and mind in a way that allows myself and mystudents to function at our absolute best physically and spirituallyboth on and off the mat. Everybody is different and, for me, that iswhat makes teaching so fascinating. No two people will have thesame practice, and it’s my job to meet them in their practice andsupport and guide them along their path to a sustainable practicethat will stay with them for a lifetime.