60 min Corporate Yoga

About the Appointment

Practicing yoga is a great way to help employees reduce stress and increase their productivity while strengthening and toning muscles. Yoga also improves the functioning of the immune system and increases mental alertness. By offering a yoga class at your workplace, you are making an investment in your organization and demonstrating concern for your employees. You are offering them an opportunity to improve their health and address wellness-all within the confines of the office space. Providing yoga also improves relationships between colleagues because they have an opportunity to participate in an activity that promotes teambuilding and gives them a chance to share an enjoyable and fun experience. It strengthens relationships. This is a definite plus for any company. Your Inner Yogi will design a program tailored to meet the specific needs of your company and its employees.