A twist on classic mat Pilates! This class is fun, upbeat and will TONE not only your core, but your entire body. Hot Pilates is practiced in a warm room, giving the benefits of Infrared Heat while focusing on posture alignment, core stability, toning and stretching. Get ready to sweat, burn & have fun with the use of weights, bands, rings & body weight on your mat! This class will build your heart rate up for maximum burn, while keeping movements low impact to protect your joints! Hot: 90-95 degrees 60 minute class