Our yoga sculpt method will tap you into both mind + body, allowing you to let go of anything not serving you. You’ll experience a fusion of strength and movement, combining yoga, barre, core, light hand weights and burst of cardio set to upbeat loud tunes & high temps! Think Cardio-Sculpt meets yoga. You will create lean, flexible muscles while igniting your cardiovascular system. A balance of strength, stretch, and intensity, Yoga Sculpt will help boost your metabolism while creating a stronger YOU- mindfully and physically! Be ready to sweat, move and have some FUN! FOR: ALL LEVELS; modifications can be made. Hot 95 60 MINUTE CLASS