Yoga Studio

Yoga Fundamentals class offers a foundational practice with time
to focus on the fundamentals such as alignment, breath, and the
energetics of the body.
This is a great class for beginners to start from the ground up,
or experienced practitioners to refine their practice. 

Classes

Yoga Fundamentals

Heart and Light Yoga, LLC is located in the Granwood Shopping
Center. This space was designed to be a yoga space for everybody -
whether you've been practicing yoga for a while or you've never
taken a class before. The yoga community that we have created is
warm and welcoming. We love to practice together and support each
other as we try new poses and flows. The goal has been to create a
safe space for people to see what's possible on their mat. We hope
that you'll join our community. Come for the yoga classes - stay
for the friendships you'll gain!

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Heart and Light Yoga

Drop-In Class

10-Class Pass

Monthly Unlimited

The Kula Monthly Membership is an unlimited membership automatically billed to your credit card each month. 
Does not apply to Workshops, Events or Valkyrie Squad. 
30 days written notice required to cancel. 

Yoga Fundamentals

About the Class