Fitness

Yoga Studio





This is an outdoor, sunset vinyasa yoga class
with horses! Think of this as a studio field trip.
Spending time
with horses in a mindful setting helps to release stress and
anxiety. Horses act as emotional mirrors and can help bring about a
profound sense of peace.
The farm is
located in Hendersonville and is absolutely beautiful. If the
weather is bad, we have the option of practicing in the barn or the
arena. 





Enrollments

Namaste & Neighs

Dawn Staudt

Heart and Light Yoga, LLC is located in the Granwood Shopping
Center. This space was designed to be a yoga space for everybody -
whether you've been practicing yoga for a while or you've never
taken a class before. The yoga community that we have created is
warm and welcoming. We love to practice together and support each
other as we try new poses and flows. The goal has been to create a
safe space for people to see what's possible on their mat. We hope
that you'll join our community. Come for the yoga classes - stay
for the friendships you'll gain!

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Namaste & Neighs

Details

About the Event

Special Instructions