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Judith Hanson Lasater: Becoming Presence–Ripening into Consciousness

Details

Instructors:
Judith Hanson Lasater

About the Event

Becoming Presence–Ripening into Consciousness Yoga philosophy teaches us that the world is a sacred place because everything in the world contains at least a drop of consciousness. A famous saying states: “Awareness sleeps in the stone, dreams in the flower, awakens in the animal, and flowers in the human being”. So how can we nourish our own flowering of consciousness? We start with becoming Present. Presence is the beginning of our spiritual journey. The practices of yoga, especially asana, pranayama, and meditation all point to this consciousness, this Presence. It is up to us in our own yoga to trust this flowering and to cultivate our recognition of the sacred that exists within us. In this workshop we will begin each day with short talks and discussions on our topic, then proceed to soft active Asana practice. The afternoons will focus on Restorative yoga, pranayama, and meditation. Our focus will be on unveiling our own Presence. Judith Hanson Lasater, Ph.D., P.T., is a Physical Therapist and holds a doctorate in East-West Psychology. Judith has been teaching yoga since 1971, has taught on 6 continents and almost every state in the USA. Judith is the author of 11 books, the most recent is “Teaching Yoga with Intention: The Essential Guide to Skillful Hands-on Assists and Verbal Communication”. https://www.judithhansonlasater.com/reading/     SCHEDULE Dates: October 9-11, 2026 Times: Friday 12-6p; Sat/Sun 1-7p (there will be break in the middle) Location: Austin Yoga Tree   Space is limited. If you are sure you want to join, we recommend signing up now.    REQUIRED PROPS • 1 Sticky Mat • 1 Bolster • 5 Firm Blankets • 2 Firm Blocks • 6ft. D Ring Belt • 1 Yoga Chair We will have limited props available for rental. Rental and purchase information will be shared and posted soon. For questions, please e-mail us.    CANCELLATION POLICY There wll be $50 adiminstrative fee for all cancellations. No cancellations two weeks prior to event.