Cathy Martinez

The Bridge Yoga

Cathy Martinez has a 500 hour Yoga instructor certification. Before that, she was self taught for many years and had never been to a real yoga studio until I met The Bridge. She enrolled into a Yoga teacher training in 2022, and dove deep into what Yoga really is, discovering who she is. After practicing at the Bridge for over a year, she saw the importance of learning with a instructor and being part of a Yoga community. The Bhagavad Gita was introduced to her during my training, and it has helped her tremendously. After reading it, she came to realize that Yoga is not just performed, it is lived every single day.