Level 1-2

About the Class

Hybrid: meaning this class is offered online and in studio  This combined Level class means the focus will be level 1 but will start introducing Level 2 concepts and poses. Level 1 is an ongoing class for students with a basic understanding of the postures. Level 1 classes introduce the next level of asanas, such as backbends, forward bends and inversions. Level 2 is for students with a consistent practice in the Iyengar Method of Yoga. Students must have knowledge of and practice the standing asanas and inversions with confidence. In order to receive notifications from the studio including your zoom links and class recordings, you must be signed up for notifications. You can find this setting in your account, select My Profile, and click the Notifications tab.  Under notifications make sure you have schedule and reminders, account management and news and updates set to “ON.”  If you have them on and still do not receive notifications you need to check your junk mail account. If you still do not recieve the class link or recording please email the studio, info@dallasiyengaryoga.com We currently do not require masks or proof of vaccination for those attending classes in studio. We do ask that if you are not feeling well please stay home and take an online class.