Virtual Fiery Soul Flow~ Sweat Factor 5/5

About the Class

All levels Sweat Factor 5/5 Get ready to sweat and get out of your comfort zone!   This all-levels vigorous practice will challenge your strength, endurance, and flexibility as you flow through heat-building poses, fun transitions, and deep core engagement.  If you are looking to elevate your practice or push past your limits, this class will leave you feeling stronger and empowered.