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Virtual Luminous Soul Flow~ Sweat Factor 3/5

CLOSED

About the Class

All levels Sweat Factor 3/5 In this all-levels class you will move with intention to connect breath with movement, and flow at a steady, accessible pace. Perfect for those who are looking for mindful movement with slightly longer holds, to help you get into the present moment and nourish the soul. You will leave feeling centered, refreshed and deeply connected to yourself.

Special Instructions

Join us virutally via Zoom: https://us05web.zoom.us/j/8987367640?pwd=NU15UlFkSm11KzZxU1g4ZlVkSi93UT09