All levels Sweat Factor 4/5 An invigorating all-levels class that blends powerful, heat-building sequences with moments of deep release. Through the power of breath, movement and mindful transitions you’ll find both challenge and ease, leaving you feeling strong, open and refreshed. This special edition of our Vibrant Soul Flow class includes a luscious 15 minute savasana, featuring a blissful mini sound bath. Let the soothing sounds of crystal bowls and gentle chimes wash over you, melting away any remaining tension and leaving you feeling refreshed and balanced.
Join us virutally via Zoom: https://us05web.zoom.us/j/8987367640?pwd=NU15UlFkSm11KzZxU1g4ZlVkSi93UT09