Stretch and Rest at El Paso College

About the Class

Stretch and Rest.  A mindful style of yoga that uses longer holds to access the fascia and connective tissue in the body. In Yin Yoga, postures are more passive asanas, mainly done on the floor. THIS IS A 10 WEEK CLASS AT EL PASO COMMUNITY COLLEGE TO ATTEND YOU MUST REGISTER WITH THE COLLEGE  CLASS IS AT VALLE VARDE CAMPUS.