Maximize your time in the most effective, results driven class - HIITyasa! Enhance your fitness level in this challenging yet informative class that utilizes yoga flow - “Yasa”, muscular strengthening weight training, short bursts of cardio HIIT, core conditioning, and flexibility training in our calorie torching infrared heated studio. Discover why this popular class has 8 years of proven results. There is no other class like it! *This class is great for all Levels