Restorative Yoga in Person & Online

About the Class

Practice type: Restorative Yoga Practice description: Indulge in the rejuvenating embrace of Restorative Yoga, a serene practice designed to cultivate deep relaxation and holistic well-being. Immerse yourself in gentle, supported postures, encouraging the release of tension and stress. With a focus on mindful breathing and prolonged poses, Restorative Yoga promotes physical and mental renewal, fostering a tranquil mind-body connection. Ideal for all levels, this practice provides a sanctuary for unwinding, enhancing flexibility, and nurturing a profound sense of calm in the midst of life's demands. Props used: Yoga Mat, Blocks, Strap, Blanket(s), Bolster