Flow between postures using synchronized movement with breath. To build strength and stamina, Vinyasa classes borrow from diverse influences, including Ashtanga, Hatha, and Power Yoga. These practices are more challenging than our Gentle classes, but options are provided to make these classes accessible to all levels of practitioners. Teachers are focused on helping students build and progress in their yoga practice. Yoga is personal, and we hope to INSPIRE you to go a little deeper, challenge yourself and have some fun!
Join us for the 2025 Shala Summer Series - FREE Outdoor Yoga in Beautiful McCall Plaza! Come flow with our amazing community under the open sky! Just grab your yoga mat, towel, water bottle, and any favorite props. All levels welcome to this incredible urban oasis experience! 2025 Series Dates: Memorial Day: May 26th June 7th & 12th July 5th & 19th August 2nd & 16th Labor Day: September 2nd September 13th & 27th #ShalaSummer #FreeYoga #CommunityYoga