Free Yoga @ McCall Plaza

About the Class

Flow between postures using synchronized movement with breath. To build strength and stamina, Vinyasa classes borrow from diverse influences, including Ashtanga, Hatha, and Power Yoga. These practices are more challenging than our Gentle classes, but options are provided to make these classes accessible to all levels of practitioners. Teachers are focused on helping students build and progress in their yoga practice. Yoga is personal, and we hope to INSPIRE you to go a little deeper, challenge yourself and have some fun!