Kundalini Yoga, Meditation & Gong (Book now, paylater.)

About the Class

Book now, pay later. Step into a light-filled space where breath, movement, and mantra come together to awaken your energy and deepen your connection to self. This light to moderately paced class blends breathwork, a kriya (dynamic or meditative practice), and meditation. Each class concludes with a gong relaxation, allowing for deep healing and cosmic expansion. Whether you're new to Kundalini Yoga or a seasoned practitioner, modifications make the practice accessible to all. Leave feeling enlivened, uplifted, and more fully aligned with who you truly are.