Aryana Pernarelli

RYT200, Forrest, Ayurveda Nutrition

The Woodlands

Aryana's love of teaching and inspiring has led her down the path of Yoga. She completed her 200hr YTT with Swastha Yoga International in Playa Negra, Costa Rica in 2022. During the training, she was heavily inspired by the Ayurvedic model of Yoga and lifestyle. Since then, Aryana has acquired an Ayurvedic Nutrition Certificate to share the vast knowledge of Ayurveda and Yoga. Aryana completed a 225hr YTT in Barcelona 2023 with Ana Forrest herself and is now a certified Forrest Yoga Teacher. She also incorporates Kundalini Kriyas and Pranayama into class to bring balance to the body and restore the nervous system.Aryana aspires to teach Yoga as she explores and travels the world. Her classes are fun, gentle, empowering, and intuitive, with just the right amount of fire to ignite the strength in each individual. She helps students connect with their breath, create a mind-body relationship, and experience physical sensation at the deeper level.