Hot 90 Free Community Practice

About the Class

This is a community class, and is complimentary for all practitioners. This practice will be led by Yoga Sunné recently graduated instructors. The original hot yoga; this class consists of a series of 26 postures and 2 breathing exercises designed to therapeutically work the entire body and its systems. All the major muscles, ligaments, and internal organs are addressed in a comprehensive and consistent manner to create and maintain optimal health and functionality. Room Temp: ~105F, Humidity: ~40-50%