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WARM POWER VINYASA
CLOSED
About the Class
An invigorating vinyasa designed to help you reset both mentally and physically. This powerful class incorporates sun salutations followed by poses for vitality, balance, grounding, igniting, stability, opening, release, rejuvenation, and deep rest. Set sequence extracted & modified from the “Journey Into Power” sequence by Baron Baptiste with slight variations from week to week so that you can grow & transform in your practice.