Yoga Studio

The best of both worlds! The aerobic and
resistance-training you want with the yoga you need. We warm
up and cool down with yoga. In the middle we bring in a wide
variety of HIIT and weight-based exercises to build strength,
stamina, flexibility, and grit. This class is 60 minutes long (and
will kick your butt!)

All Classes

Sculpt

Yoga Mastery is a method for learning yoga that makes it easy
to start, gain confidence, and advance.
Yoga Mastery Institute is a system of learning and personal
growth, not a yoga studio. The Yoga Mastery learning methodology
provides a path for physical, mental, and spiritual transformation.
It follows a disciplined “learn-practice-advance” approach that
combines individualized Learn sessions and group
Practice sessions involving movement, philosophy, and
meditation. The Ribbons curriculum involves 36 Learn
sessions across 7 levels of learning, starting with a solid foundation and building on
it until the student becomes the master. 













You can learn more about Yoga Mastery here.

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Yoga Mastery Institute

The 4-Week Intro Program + Liforme Mat included ($140 value).  This program allows unlimited attendance for all classes including Mastery, Flow, and Sculpt. 

Mastery Classes must be booked 24 hours in advance. 

YMI Intro Program (includes mat & Tadasana classes)

Purchase a 10-pack of classes for $150! This pass expires one year after purchase. 

Tadasana 10 Class Pack (flow/sculpt only)

Good for a single class at Tadasana sculpt and flow classes. 

Tadasana Drop-In

Purchase a Tadasana 10-punch pass in the month of May and receive 3 additional classes to give to a guest!

Sculpt

About the Class

Special Instructions