Catie Hansen

Instructor

Reflection Yoga and Wellness, LLC

Catie is a dedicated yoga instructor who is committed to fostering love, light, and transformation through her practice. She holds a 200-hour Registered Yoga Teacher (RYT) certification from Yoga Alliance and specializes in pranayama, somatic yoga, chakra balancing, and heart-centered guidance. Catie cultivates a supportive environment that allows students to explore the mind-body connection through breath work, movement, and guided flows. Her holistic approach integrates Yoga Philosophy, plant medicine, astrology, and sound, encouraging students to delve into spiritual interconnectedness. Currently, she is pursuing a 300-hour certification in Yoga and Ayurvedic nutrition, reflecting her commitment to continuous professional development. Passionate about inspiring personal growth and transformation, Catie serves as both a yoga instructor and a compassionate mentor, guiding students toward peace, balance, and joy both on and off the mat. Join Catie on a transformative journey to discover the profound benefits of yoga.