The original sequence at a faster pace with very little instructional dialogue. The instructor will likely practice with the class for visual demonstration and will provide limited verbal cues. Playlists will vary! It is recommended that students be familiar with the sequence before joining the 26&Tunes classes. (75 min and 90 min classes are led with full instructional dialogue). Room will be heated to approximately 105F/40% humidity.
The instructor is likely to practice with the class for visual cues but with minimal dialogue. This class is most appropriate for those that are familiar with the sequence of postures. If you are unfamiliar with the 26&2 sequence please let the instructor know before class begins. Bring a mat and towel, hydrate well before your class and please arrive at least 10 minutes before the scheduled class time!