Sunrise Yoga

About the Class

This is a Sunrise Yoga class, offered over Zoom, on Tuesdays and Thursdays from 6am to 7am. You can also drop-in @ $15 per class. Or you can sign up for monthly auth-renew at $107 per month.   The classes are Hatha inspired and are well-balanced and creative practices that include a warm-up sequence, sun salutations, standing poses, including balance asanas and flows, seated poses, twists, backbends, and savasana. It's a great way to start your day. Nothing will get between you and your practice when it's the first thing you do!