Yoga Studio

45 Minute Sauna Session -  The Ultimate Wellness Solution!
 Please sign up for your session!
Layered Modalities:

Halotherapy / Salt Therapy
Infrared Sauna Therapy
Red Light Therapy 
Professional Grade Chromotherapy
Aromatherapy
Music/Meditation

The first-ever joint product development between the Infrared
industry and the Halotherapy industry to enhance the effectiveness
of both modalities
The Halo IR Salt is the first and only one specifically designed
to offer a synergistic combination of Infrared sauna and
professional grade salt therapy. Please sign up for your
session!

Classes

45 Minute Sauna Session

Bliss
Yoga is committed to sharing yoga in a welcoming, friendly, safe,
and nurturing environment in order to bring greater health,
happiness and overall well-being into the lives of those in our
Virginia Beach community and beyond. Our studio owner, teachers,
and staff all recognize the benefits of yoga and how the benefits
of this practice integrate into people's daily lives causing true
transformation and positive change.  We are committed to
empowering everyone to explore and unlock their full potential. We
have two amazing yoga rooms to fill all your yoga
needs. 
Our Sol
Room is specifically designed for our heated classes
and our Luna
Room is specifically designed for all of our room
temperature classes.  We are so blessed to be able to provide
a yoga space for everyone, no matter what style of yoga you prefer
or need we're here for you! We provide various classes,
 including Hot 26, Hot Flow, Warm Yoga, Warm 26, Yin Yoga, Yin
Yang Yoga, Flow Yoga,  Gentle Yoga, Mediation, Children's
Yoga, Prenatal,  Yoga Nidra & Sound Healing, plus
more!

45 Minute Sauna Session

About the Class