Yoga Studio

This class will quiet the mind and calm down the nervous system
as you work and open the body in a calming and intuitive way. 
Yin yoga poses are long held, passive poses, to target deep
connective tissue, bones, joints, fascia, and ligaments through the
body. These Yin poses will also focus on stretching and stimulating
different acupressure points. Be ready to find the opening release
your body craves.

Classes

Yin Yoga

Bliss
Yoga is committed to sharing yoga in a welcoming, friendly, safe,
and nurturing environment in order to bring greater health,
happiness and overall well-being into the lives of those in our
Virginia Beach community and beyond. Our studio owner, teachers,
and staff all recognize the benefits of yoga and how the benefits
of this practice integrate into people's daily lives causing true
transformation and positive change.  We are committed to
empowering everyone to explore and unlock their full potential. We
have two amazing yoga rooms to fill all your yoga
needs. 
Our Sol
Room is specifically designed for our heated classes
and our Luna
Room is specifically designed for all of our room
temperature classes.  We are so blessed to be able to provide
a yoga space for everyone, no matter what style of yoga you prefer
or need we're here for you! We provide various classes,
 including Hot 26, Hot Flow, Warm Yoga, Warm 26, Yin Yoga, Yin
Yang Yoga, Flow Yoga,  Gentle Yoga, Mediation, Children's
Yoga, Prenatal,  Yoga Nidra & Sound Healing, plus
more!

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Bliss Yoga

2 Week New Student Intro

1 week unlimited for out of town visitor (check ID)

Out of Towners Special

Unlimited classes for 2 weeks for new students.

Single Class / Drop In

10 Class Pass

20 Class Pass (8 month expiration). Shareable between 2 people.

20 Class Pass

1 Month Unlimited No Contract

1 Month Unlimited (with 6-month contract) 

Yin Yoga

About the Class