Ease into your day with this smooth, soulful flow designed to feel like a deep breath for your body and mind. This class blends gentle movement, slow-flowing sequences, and longer-held stretches to help you release tension and reset for the week ahead. Enjoy hands-on enhancements, including supportive yoga adjustments and a touch of Reiki to help you melt even deeper into relaxation. Perfect for all levels—whether you're shaking off the week, savoring some “me time,” or just looking for a little Sunday sanctuary.