Muning H.

Teacher Liaison

Zen Hot Yoga South - Landstown Commons

Muning HuERYT500, E-RYT200, RPYT, YACEP, Yin Yoga CertifiedMuning was first introduced to yoga at the age of 15. With no studio or teacher available at that time, she turned to Svadhayaya (self-study), immersing herself in yoga philosophy and meditation for many years. What inspires her the most is the journey of self-realization and the deep spiritual connection to the higher divine. Since then, she has remained a devoted student of yoga, feeling immense gratitude for being able to study under renowned teachers such as Dharma Mittra, Swami Asokananda, Sri Manju Jois, Kino McGregor, Tim Miller, Alan Finger, Beryl Bender Birch, Avery Jones, and Jule Febre, as well as study opportunity to India multiple times.Although she has maintained a strong physical practice, Muning finds greater fulfillment through meditation and pranayama. She lives in alignment with yogic philosophy, seeking spiritual growth and exploring the many dimensions of yoga beyond the physical. This passion ultimately led her to discover her life’s purpose: teaching what she practices.Muning began teaching for Zen’s teacher training program in 2017 and became the program director in 2018. She brings a diverse background in various yoga styles, including Hatha, Iyengar, Jivamukti, Ashtanga, Power Vinyasa, Dharma Yoga, Restorative, Yin, and Prenatal. Her teaching style is deeply rooted in traditional yoga philosophy and integrates different teachings and tools from multiple lineages, allowing her to tailor classes and trainings to meet the unique needs of her students. As both a teacher and trainer, Muning’s mission is to inspire her students to find balance, happiness, and inner peace—both on the mat and in their everyday lives—through the transformative practice of yoga.