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Aerial Flow I

CLOSED

About the Class

Come fly with us!  Aerial Flow is the perfect balance between effort and ease, between earth and sky!  Whether you're a seasoned yogi or new to the practice, Aerial Flow offers the opportunity to lift your practice off the ground and take it to new heights.  Using aerial silks, you will be guided through a series of strengthening, lengthening, and opening asanas that will leave you feeling strong, confident, and relaxed.  The class concludes with a suspended savasana!  Try it!  You'll love it! Please wear a sleeved top.  Sleeveless tops and tanks without coverage are not permitted.  

Special Instructions

Please try and arrive 15 mins early to allow enough time to set up your silk before class.  Don't forget your mat!