Sabrina Joy

Yoga Instructor

Wise Studios Yoga and Cycle

Sabrina first started practicing yoga in 2012 to manage chronic pain and stress. Many years later; yoga has shaped her career, her world view and her fitness! She has taught group yoga (including hatha, power vinyasa, and therapeutic classes) since 2018 in studios across the greater seattle area. She has also taught cycle and HIT classes and consults for Lucas Rockwood of Yogabody.Sabrina studied culinary anthropolgy and integrative nutrition in college and completed her master's level Yoga Therapy training at the Yoga Therapy Institute in Amsterdam. She has completed continuing education with the Insight Meditation Society, Krishna Peter Perry, and Noah Maze among others. Her intention is to create a space for embodied awareness, strength and profound balance in her classes. When not teaching, you'll find her working with clients as a nervous system regulation specialist, birdwatching with her husband, or playing music.