Live-Stream 26 + 2 / Hot 60

About the Class

26 + 2 is a series of 26 postures and two breathing exercises - grounded in the Ghosh/Bikram tradition of Hatha Yoga -  that will work your body from head to toe. There are good reasons why people become really devoted to this type of yoga - it builds strength, flexibility, and endurance, plus it's great for weight loss, weight maintenance, and tackling stress. BOOM! What's not to like? Designed to challenge the beginner and advanced yoga practitioner alike, this class will leave you incredibly rejuvenated.  Make it a Hot 60 by adding one or more space heaters! ;)