Live-Stream Range of Motion Yoga

About the Class

Join the growing number of athletes who’ve wisened up to the vast benefits of yoga as, if not your main exercise, an amazing complementary exercise which enhances lung capacity and improves flexibility, agility, and endurance, and will generally up your game. Geared towards beginners and intermediate yoga practitioners, this unheated class covers all the yoga basics and provides a great opportunity for you to see what the yoga fuss is all about.