Life going a little too fast? Need to hit pause and get some super restful stretching? There's nothing quite like a yin class to help you reset. Yin is yoga at its calmest. You'll be on the floor most of the time, with bolsters and blocks helping prop you up in different stretches as you rest into them with little to no effort. Poses are generally held for at least several minutes, allowing your connective tissue -- your tendons, ligaments, and fascia -- the time to release. Come to Yin and bring your post-yoga bliss face to a whole new level.