Hot Hatha

About the Class

Hot Hatha – Cleanse & Connect Step away from the noise and reconnect with yourself in a heated oasis of peace. Hot Hatha provides the perfect space for you to release the mental clutter and recharge through a classic 26-pose sequence. With the warmth of infrared heat, you'll detox your body and mind, and emerge feeling grounded, cleansed, and more in touch with who you are. This class systematically restores balance in your life by creating space for clarity, peace, and strength—all while sweating out the toxins that weigh you down. This is a heated class hosted in our Sun Room.