Hot Vinyasa – Flow & Elevate Unleash your spirit through dynamic, invigorating movement. Hot Vinyasa connects your breath to flowing sequences that challenge the body while freeing the mind. Whether you need to ground yourself or find energy for the day, this class will leave you balanced, strong, and exhilarated. Perfect for those looking to tone their entire body while fostering inner calm and resilience. This class is heated and hosted in our Sun Room.