Young Yogis age 4-10

About the Class

60 minute non heated class for age 4 - 10 In this class the instructor will work with young students on breathing exersises and learning the poses, introducing to SunSalutations flows and benefits of yoga. Young Yogi class is a great way to develop  more skills for your mind and body at early age. Yoga improves children emotional regulation,teaching them to learn be present, flexibility, strenghts and awareness . Fun and creative class!