Yoga Studio

Immerse yourself in a transformative experience with our Yin to
Yoga Nidra class.
This unique session begins with gentle Yin poses, allowing deep
stretching and relaxation of the body’s connective tissues.
As we transition into the soothing practice of Yoga Nidra,
participants will be guided into a state of deep relaxation and
awareness, promoting mental clarity and emotional healing. Ideal
for all levels, this class encourages a profound connection to
self, leaving you feeling rejuvenated and centered.
Join us for a journey of stillness and serenity, perfect for
unwinding and restoring balance in your life.

Classes

YIN - YOGA NIDRA


 






Welcome to Yoga in the Center, a sanctuary for wellness and
self-discovery. At Yoga in the Center, we believe that yoga is not
just a physical practice, but a transformative journey that
nurtures the mind, body, and soul.
 
Our dedicated team of experienced and compassionate
instructors is committed to creating a warm and welcoming
environment where everyone, regardless of age, fitness level, or
experience, can embark on their personal yoga journey. Whether you
are a seasoned yogi or just starting out, we offer a diverse range
of classes suitable for all levels.
 
Step into our tranquil space and leave the outside world
behind as you immerse yourself in the ancient practice of yoga.
Yoga in the Center is designed to provide a peaceful and serene
atmosphere, allowing you to find inner peace and harmony. With a
focus on alignment, breath awareness, and mindfulness, our classes
aim to cultivate strength, flexibility, and balance in both body
and mind.
 
Beyond the physical practice of yoga, we also offer a variety
of workshops and trainings to deepen your understanding and explore
the rich philosophy behind this ancient discipline. Our offerings
are designed to support your holistic well-being and help you
discover the true essence of yoga. Whether your goals are to
improve your physical fitness, reduce stress, find inner peace, or
simply connect with a like-minded community, Yoga in the Center
provides a space for you to explore and grow. Join us on the mat
and experience the transformative power of yoga in your life.





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Yoga in the Center

2 Week New Student Special

5-class pass ($21/class): $105 (45-day expiration)

5 Class Pass

10 - class pass ($20/class): $200 (90-day expiration)

10 Class Pass

Unlimited Classes for 6 months,
One free guest pass monthly  
DIscounts on merchandise and some workshops 
Auto-renewing every 6 months 

6 Month Unlimited Member

The #1 teacher recommended mat mindfully made for a lifetime of flow... on the go.
All the beauty of our signature PRO mat and lighter for on-the-go flow. The PROlite’s super-dense cushioning and textured top layer adapts to your body for unparalleled support and joint protection. A no-slip dot pattern on the bottom layer keeps the mat in place, while closed-cell construction seals out sweat. OEKO-TEX® certified, our PROlite mat is mindfully made for mindful movers.
* 4.7 mm dense cushioning
* Surface grip improves over time
* Proprietary dot pattern on the bottom layer keeps mat in place
* Bimodal foam technology creates industry leading density, durability, and compression set
* Provides maximum firmness without bottoming out
* Unmatched support and stability to change poses with no bounce-back
* Closed-cell PVC construction seals out moisture and bacteria, making it easy to clean & disinfect
* 100% latex free
* 5.0% polyester (Scrim) + 95% PVC
* Made from OEKO-TEX® certified STANDARD 100 PVC (12.HUS.17706 | Hohenstein HTTI)
* Free of phthalates and harmful substances
* Constructed in an emissions-free facility in Germany
* Serial number unique to each mat printed on the bottom for authenticity
* Weight: Standard 4 lbs. (1.8 kg). Long 4.5 lbs. (2.04 kg)
* Length: Standard 71” (180 cm). Long 79” (200 cm)
* Width: 24” (61 cm)

ProLite

Sweatshirts are 50% cotton 50% poly blend - images are heat pressed and machine washable 
 
*PLEASE NOTE*
Purchases made online are treated as orders. Your purchase will be made after it's ordered. Please allow 10 business days for the order to be ready for pick up only. 

Sweatshirt

Pink shirts are made with our logo that matches the studio name. Yoga on top and in the center across the bottom. this is printed on the front of the shirt. 
Grey t-shirts are a stacked YOGA in the center like in the photo example.
Only grey T-shirts have the green back color on the main logo.
*PLEASE NOTE*
Purchases made online are treated as orders. Your purchase will be made after it's ordered. Please allow 10 business days for the order to be ready for pick up only. 

T-Shirt: Y@GA

Brez

SINGLE CLASS

Upon registering for Yoga in the Center 200HR YTT, the applicant will be charged a deposit of _$108__ upon approval of their application. Final invoices will be emailed _2_ weeks before the start date of the training. 

The deadline to pay in full is _1__ weeks before the start date of training. If payment arrangements are made, payments are due on the agreed dates made by the applicant and Yoga in the Center School.  

If the applicant withdraws from the program after acceptance, but before the program starts, the applicant’s deposit amount will be retained by the program. However, 50%  of that amount can be applied towards a future training program. 

The program will not give any refunds or credits after the training starts. The program reserves the right to cancel any training before it begins. In that case, any payments applicants have made will be refunded in full. 


YitC YTT - Deposit

Single Month Unlimited

Yoga Monthly Unlimited Membership: $145/Month
Three-month minimum commitment 

Hassle-free automatic recurring payments

Unlimited classes

One free ‘bring a friend’ pass per month 

Family members receive a 10% discount on passes 

Discounts to select workshops and other Yoga in the Center offerings. 

First-time members get one free introduction to yoga with Janet. 

Cancel anytime after three months - Cancellation requires a written notice to yogainthecenter@gmail.com at least 7 days prior to the date the membership renews.

Reoccuring Monthly Unlimited

2 Weeks Unlimited Special $49!

*NOTE: As a convivence our new student special will upgrade to our recurring monthly unlimited, however, you can opt-out by replying to your reminder email if you choose.


YIN - YOGA NIDRA

About the Class

Special Instructions