Staff
Omni Yoga Studio & Academy
One day a coworker of mine was talking about the yoga class she took and that she was unsure whether she was going to return or not. To show my support, I offered to go with her the next time. That’s when my yoga journey started. I practiced for more than 2 years before I took teacher training in the fall of 2018 at Hot26 School of Yoga.My dedication to my practice reduced my lower back pain, improved my hip alignment, and increased my balance, strength, and flexibility. Yoga also gives me a great sense of inner peace while decompressing from a stressful workday. In my classes, I strive to motivate my students to let go of outside thoughts while connecting breath with movement. I teach Hatha, Vinyasa, and Sculpt.
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