Vinyasa Flow (95 degrees)

About the Class

Vinyasa Flow is a dynamic and energizing yoga class designed to build strength, flexibility, and mindfulness. In this class, you’ll move through a creative sequence of poses, seamlessly linked by breath, creating a rhythmic and meditative flow. Perfect for all levels, our Vinyasa Flow classes offer modifications for beginners and challenges for advanced practitioners. Expect an uplifting atmosphere, mindful breathwork, and a well-balanced practice that leaves you feeling refreshed and rejuvenated. Whether you're looking to relieve stress, improve mobility, or deepen your practice, our welcoming Shoreline yoga community is here to support you on your journey!