New to Mala Yoga Center? Let's meet to discuss your wellness goals. From there I can make specific class and teacher recommendations for you, as well as frequency of practice to optimize your plan towards physical, emotional and spiritual wellbeing. Already a member? Schedule your biannual or quarterly wellness consultation here. Lets meet to see how you are progressing towards your goals, discuss new goals and how to get you there. As the first Sutra says, atha yoga anushasanam - now, the practice of yoga begins.