Philosophy Foundations: Rooted Wisdom for Modern Teachers Step beyond the mat and into the rich, timeless wisdom that underpins the practice of yoga. Philosophy Foundations is a continuing education course designed specifically for yoga teachers who want to deepen their understanding of yoga’s origins, purpose, and evolution—while learning how to authentically weave this wisdom into their teaching. Over this immersive experience, we’ll explore: The four yogic paths—Bhakti (devotion), Jnana (wisdom), Karma (action), and Raja (meditation)—and how they show up in modern practice A deep dive into the Eight-Limbed Path of Patanjali, exploring each limb as a guide to both personal practice and ethical teaching Essential yogic texts including the Vedas, Upanishads, the Bhagavad Gita, and the Yoga Sutras—with a focus on practical, real-life application A clear and respectful overview of yogic history and its cultural context, helping you understand yoga’s roots and evolution through time Daily meditation and self-inquiry practices to help you embody what you’re learning—not just teach it You’ll leave with: Tools to speak confidently about yogic philosophy in class without sounding performative or preachy A stronger sense of your own dharma (purpose) as a teacher A deeper relationship with meditation and inner stillness Greater clarity about how to honor yoga’s roots while making your teaching inclusive, relevant, and grounded in truth Whether you’re a newer teacher or a seasoned guide, this course offers a meaningful way to return to the essence of yoga—with humility, curiosity, and heart. Let’s return to the roots—so you can grow something real. Eligible for Yoga Alliance Continuing Education hours. Weekend Schedule Saturday 8-5pm Sunday 8-5pm Lunch breaks given 12-1pm CEC Breakout of Hours Techniques, Training & Practice (TTP): 2 hours Teaching Methodology (TM): 2 hours Yoga Philosophy, Lifestyle & Ethics (YPLE): 12 hours TOTAL HOURS: 16.00 Investment Self: $225
Please bring with you: notebook, water, yoga mat, food, and anything else you may need. We take lunch breaks on Saturday and Sunday from 12 - 1 pm and take a few snack breaks. We have hot/cold water at the studio for your water bottles and tea. We do not have a fridge or microwave so plan your meals/snacks accordingly. There are nearby restaurants to dine at as well. Nearby lodging is also avaialble. Please ask us for a list of nerby hotels if you are traveling from out of town. Weekend Schedule Saturday 8-5pm Sunday 8-5pm Lunch breaks given 12-1pm CEC Breakout of Hours Techniques, Training & Practice (TTP): 2 hours Teaching Methodology (TM): 2 hours Yoga Philosophy, Lifestyle & Ethics (YPLE): 12 hours TOTAL HOURS: 16.00 Don't hesitate in reaching out if you have questions. I look forward to sharing with you over the weekend! Namaste, Trish