Barre (Baby Friendly)

About the Class

Get ready to laugh, move, and breathe in this energizing, baby-friendly barre workout. While anyone is welcome to attend this class, it is designed with the unique needs of pregnancy and postpartum recovery in mind! This class is all about having fun while building strength, stability, mobility, and confidence in a supportive, baby-friendly environment. What to Expect: Low-impact barre moves that include supportive options for pregnancy and postpartum recovery Exercises that work for a variety of fitness levels and experience Lighthearted energy with plenty of opportunities to smile, connect, and enjoy the process Fun props, upbeat music, and engaging exercises that make fitness feel less like a chore and more like a celebration! Baby-Friendly Vibes: Bring your baby along for the ride! Whether they’re chilling in a carrier, snoozing in a stroller, or giggling on a playmat, they’re part of the fun Feel free to nurse in the studio or ask us to show you more private space options Feel-Good Benefits: Strengthen your core, improve posture, and boost your mood Bond with your baby in a lively, interactive setting Enjoy the company of other awesome moms sharing this special stage of life Who Can Join: Pregnant moms looking to stay active with a smile Postpartum moms ready to rebuild strength while getting some social time Anyone who enjoys a fun, supportive barre class (no baby required) Total beginners welcome—no barre experience needed! This isn’t just a workout—it’s a playdate for your body, mind, and baby! Come for the moves, stay for the fun.